+919972569963
Hug A Thought
Here to hold your thoughts and heal hearts with love!
Have a particular life obstacle you’re trying to overcome? Sometimes, seeking help from a certified expert is the best way to put things into perspective. As a committed, professional Psychologist, your well-being and mental health is my number one priority. I’m happy to guide you through all of life’s challenges with the attention and care you deserve.
"The greatest discovery of my generation is that human beings can alter their lives by altering their attitudes of mind"
William James
All About Therapy
Personalized Attention for All Your Needs
Perhaps you're down or anxious - maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you were meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by encouraging a positive outlook and the adoption of new attitudes and reactions. I have the tools and professional experience to help you get back on track.
Psychological Services
Guidance On Every Step of the Way
Private Counseling
Here For You
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Everyone deserves a safe and supportive space to navigate life's challenges. My therapy and private counseling sessions are tailored to provide you with a confidential environment where you can explore your thoughts, emotions, and experiences without judgment.
Whether you're dealing with stress, relationship difficulties, mental health concerns, or simply seeking personal growth, I’m here to guide and support you on your journey. Together, we’ll work on developing strategies to help you overcome obstacles, build resilience, and achieve a greater sense of well-being.
Let’s take this step toward healing and self-discovery, together.
Feedback I’ve Received
Client Experiences
What my clients say is extremely important to me, which is why I value their feedback. I’m invested in making sure my clients are happy with all of the therapeutic and psychological services I offer. Take a look at what they’ve said about their experiences and schedule your appointment today.
Last year during the peak of the pandemic, a lot was happening around me and I couldn't process all of it. Everything overwhelmed me and made me anxious. A friend recommended that I talk to Zeina. I reached out to her and got an immediate response. She patiently heard everything that I had to say, helped me sort out my thoughts for me and gave me an exercise to help me see things in a better light. The most amazing thing about Zeina is that she'll respond to any distress call immediately and in most positive way humanly possible. I personally have recommended Zeina to friends I know and would keep recommending if anyone needs help cause I know Zeina will help in ways even we don't know.
Aarathi Nair
Going through stress and anxiety can make you feel like it's the end of the world. Having no one to help me during that time, these feelings quickly lead to me forgetting my self-worth and feeling rejected. I consulted Ms. Zeina Sravya and she gave me some words of advice. It wasn't anything like the bitter words everyone else told me. She was patient while listening to me and very kind while helping me understand things. She made me feel that it's okay to have your own problems, whether big or small, but what is not okay is to let them overpower you. I'm glad I reached out to her. If you're going through tough times and find it hard to share with your loved ones, I recommend consulting Ms. Zeina Sravya. I guarantee you'll feel better.
Vidhi Khetani
An acquaintance shared your no. with me when I was going through a really tough time, living alone for months during the lockdown. And I think that’s when the healing journey began. Thank you for helping me see life as it is and accept it. Thank you for making me realise how I need to stop being hard on myself. I have been struggling with anxiety for last 10yrs. I have been given multiple medications, but how you helped me see the world made a lot of difference. I still struggle, but I always remember what you told me. I reach out to you when I feel like I need to speak to someone wiser. Thank you for being so human. I have had more therapists than I have had relationships, trust me when I say you are one of the most empathetic professionals I have come across. Thank you for being you.
Sutanuka Sarkar
I was having anxiety at my peak where I was unable to sleep properly, had chest pains, and overthinking in my head so much that the thoughts running and the voices screaming in my head were suffocating me in real life. I knew I needed help but didn't know where to go, a very close friend of mine gave me Zeina's reference and when I first spoke I was anxious again because it was my first time ever opening up to a professional about how I feel. As sessions progressed she found out the cause and every single time gave new action based solutions to try and help me overcome how I've been feeling. And now I know she is my go to person if I'm unwell mentally because anytime anything I can talk to her, even confide my darkest side and she won't judge rather help me accept my flaws and be the better version of myself. I really thank you so much for everything and If anytime I come across anybody who is seeking help I will anytime refer to Zeina undoubtedly.
Shrinidhi Kulkarni
Get to Know Me
Exceeding Expectations One Client at a Time
Ever since I was young, I knew I wanted to get into a career path that would make a difference in people’s lives. This interest led me to study psychological science and eventually a full time job. As a Psychologist, I am committed to the well-being of all my clients and go above and beyond to cater to their needs.
I truly care for all of my clients, and work diligently to help find them the answers they seek. Since 2018, I have worked with a variety of clients dealing with circumstances that are unique to their lives.
